by Cheryl | Sep 8, 2018 | Decluttering
September 2018. I’ve known for quite a while that autumn is the best time of year for decluttering. It’s natural! Nature is starting it’s process of pulling in and down, of letting go. Regardless of how connected we do or don’t feel to nature,...
by Cheryl | Jun 6, 2018 | Goddess Approach
I am someone who likes to know what is going to happen. For every course I’ve taken, I start by checking out the syllabus or agenda. I like to get the big picture first to know what to expect. This carries into the events I facilitate. I usually plan out the...
by Cheryl | Apr 28, 2018 | Goddess Approach, Musings
Often archetypes are hard to define. As universally recognizable and yet unconscious patterns of energy, thought, and behaviors, archetypes tend to be defined by their stories, myths, and how they are “dressed” as one Jungian friend said to me. “Undress them and there...
by Cheryl | Mar 17, 2018 | Health & Wellness
I LOVE this recipe. It’s so easy and is a great way to eat kale raw. Kale (and other cruciferous vegetables) are super good for you either cooked or raw, but raw has an added benefit, especially if chewed or chopped well. When the cells of raw cruciferous (kale,...
by Cheryl | Mar 14, 2018 | Health & Wellness
Breakfast is challenging for many people (including me!). It is important to break the overnight fast and get your digestion going, yet most people have little time for food preparation and most quick “healthy” breakfast foods are highly processed with low quality...
