Easy Lentils

My husband or I make this quick and easy lentil recipe nearly weekly. You can have it as a side meat, vegetables & rice, or water it down a little more as a soup. In a large pot, saute one chopped onion (optional: add carrots or celery) Add: 1 cup red lentils,...

Embracing my Inner Queen (or, WWQD?)

I had a big birthday recently. Yep. Half a century. Of course countless women have preceded me in this. And countless will follow. But still it felt really big. Not because I was resisting getting older, or mourning my youth, or anything like that. It just felt like...

What is the “Goddess Approach”?

What is “The Goddess Approach”? What does that really mean? What’s different about these events? 1) The Goddess Approach provides an alternative: a more feminine path. Western civilization is so thoroughly steeped in the linear, logical, individualistic,...

Letting Go of “Should’s”

I know, I know, I shouldn’t listen to the “should’s” in my head. I should just let them go. And I should be able to do that easily because I’ve done so many self development courses and followed the experts that teach this. So I should be much better at it than I am....

Clearing Away Last Year (4 Powerful Journaling Topics)

In the “Goddess Approach Retreat”, I call these journaling exercises “The Acknowledgements.” They are ways to acknowledge what has happened, to bring your attention to and therefore create more positive change, and to honor your life. They are tied to the energy of...