by Cheryl | Feb 26, 2016 | Mindsets
I know, I know, I shouldn’t listen to the “should’s” in my head. I should just let them go. And I should be able to do that easily because I’ve done so many self development courses and followed the experts that teach this. So I should be much better at it than I am....
by Cheryl | Jan 11, 2016 | Mindsets
In the “Goddess Approach Retreat”, I call these journaling exercises “The Acknowledgements.” They are ways to acknowledge what has happened, to bring your attention to and therefore create more positive change, and to honor your life. They are tied to the energy of...
by Cheryl | Nov 29, 2014 | Mindsets
I’ve just settled on my word of the year and I’m so excited! It’s such a funny process. I never know what it’s going to be until it hits me. A couple of years ago I chose it was “Inspiration”. (I would like to think I chose it, but really I think it chose me!). At...
by Cheryl | Jan 7, 2014 | Mindsets
Over the holidays I was looking through some women’s magazines and all those unavoidable photos of overly skinny women. Before I knew it, the subliminal messages about how I “should” look entered my mind. Now I obviously don’t have aspirations of looking like a model,...
by Cheryl | May 30, 2013 | Mindsets
I’ve never been great at giving thanks or saying prayers or anything like that. Actually, I seriously rebelled against saying grace at the table as I couldn’t relate to the words and equated it with what, at the time, I saw as the old fashioned, rigid,...
by Cheryl | May 13, 2013 | Mindsets
In writing about his own personal journey through pain, Raphael Cushnir states: “The emotional realm is the nexus between self and Spirit. Whatever is in the way, is the way.” Wow. How many things have been in my way lately! Sometimes its frustration,...
by Cheryl | Jan 30, 2013 | Mindsets
I hadn’t realized that it was actually Steven Covey in “The 7 Habits of Highly Effective People” who, in 1989, coined the concept of abundance mindset vs poverty mindset (he called it abundance mentality). Then again, I think I only ever got through Habit 2 of that...
