Date(s) - Thu 26 Oct 2017
7:00 pm - 9:00 pm

Private Home


This series of events will feature a different practitioner or teacher and approach to Energy Medicine each session. Please see the general description for the Energy Medicine Salons.

Mindfulness to Enhance your Energy Medicine Awareness with Cass McLaughlin

According to Jon Kabat-Zinn, mindfulness is learning to “pay attention, in a particular way to the present moment, on purpose and without judgement.”  Kabat-Zinn brought mindfulness into mainstream health care, and now almost all settings, here in the West through the Mindfulness-Based Stress Reduction (MBSR) program.

For some, mindfulness is the missing link on their healing path when exploring holistic, integrative and functional medicine, including energy medicine modalities.

Cass will briefly touch on her evolving story of mindfulness, its benefits, limitations, and experiential formal and informal practices so you may discern how you might incorporate and explore more intentional mindfulness into your work and life.

About Cass Mclaughlin
Cass McLaughlin is lead dreamer with Community Spirit Ventures (CSV). CSV is about bringing people together in service of caring, connecting, coordinating, co-facilitating and co-leading programs and events. She was formally Outreach Coordinator (12 years) at the U of M’s Center for Spirituality & Healing, overseeing events and programs including Mindfulness-Based Stress Reduction (MBSR).

She teaches MBSR at Pathways of Minneapolis and other sites in the Twin Cities.

As part of a holistic, integrative, functional medicine team at Whittier Clinic, HCMC, Cass also works part time coordinating and co-facilitating shared medical group visits on Rest & Renewal and Tame Your Pain which includes the basics of functional medicine for staff and patients.

She lives in St. Paul, hosts international students in an ELS program and comes from a large, extended family.

Location:  Private home in St Paul (near Grand Ave); the address will be sent to registered participants a couple of days before the event.

Please note: We have a dog who may be around. If this is an issue, please get in touch and we’ll accommodate as best we can.

Fee:  $20 EARLY BIRD ($25 for registrations after Friday, Oct 20)

Advance registration is required. Registration closes the day prior to the event.

Refund/Cancellation policy: Due to the low pricing and small group size, no refunds will be given for the Energy Medicine Salons. Those who cancel more than 48 hours prior to the event can receive a credit towards a future Energy Medicine Salon.


This event is fully booked.